The plant based support you need.
Backed by science.
Learn the ins and outs of a whole food plant-based diet by joining our online learning platform today!
Featured in and supported by
Plant Based Nutrition Support Group is a 501(c)3 nonprofit organization dedicated to evidence based education and advocacy of plant-based whole food nutrition and an active lifestyle to prevent and reverse disease!
Join the ONLY national plant-based support community of like-minded people who will support your nutrition change!
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Each month we feature world renowned doctors, chefs, and influencers in the plant-based scene. Doctors and Influencers will speak on specific health topics and Chefs will demo recipes, each providing a Q+A session at the end of their presentation, and you can sit in LIVE with them!
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Live meetings with an expert that cover a different health topic each month ranging from Weight Loss, Diabetes, Heart Disease, Cooking, Gut Health, Group Coaching, Inflammation, Foods that Fight Pain, and more! Each group comes with exclusive recipes, tips & tricks to assist you with overcoming any health issue you may be facing! This is also a great opportunity to meet like minded individuals!
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Get your questions answered with an online discussion board and get to know others who are facing the same roadblocks you are experiencing!
All events are recorded so you will have unlimited access to all previously recorded events and upcoming events!
Subscribe to our free newsletter.
Scroll to the bottom of our membership site.
Plant Based Support Host Spotlight
Nichole Fogleman!
By profession, Nichole is a nurse that specializes in pain. She's the one that guides you to the operating room, gently speaks calming words as you inhale the fresh air, then drifts you off to sleep, and of course, takes care of you vital organs while you enjoy slumber. Through the years, understanding the why, how, and when of pain has filled her life. Learning about pain has been her personal mission. Her mom struggled with severe chronic pain impacting her life and her family for 20 years. At work, she meets people daily that struggle with pain. She believes we live in a world where the control of pain has turned many lives upside down, with addiction, sickness, and death.
As a lifestyle, Nichole eats only plant based and believes in the power of food as medicine. Her first book, “In The Garden” is about the power of food to fight chronic illness. It’s an account of elements in scripture regarding plants and invites the reader to spend 40 days immersed in plant-based eating.
Nichole’s journey with a plant-based lifestyle began little by little when her youngest daughter was diagnosed with ADHD. Instead of reaching for Ritalin, she reached for scientific journals and research. She completely restructured her family's diet, and things began to change. She witness the power of food in detoxifying the body and now wants to share that information with others.
FREE Virtual Plant-Based Support Group
Every 2nd Thursday of each month at 7:00 PM Eastern Time, we hold a FREE Community Support Group meeting via Zoom for those who want to get familiar with our program, meet like-minded individuals, and see what we have to offer! We also share recipes, tips, stories, and answer any questions you may have!
Ways to Donate
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Online
Setup a one time or monthly recurring donation on our website!
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Kroger Community Rewards
When you shop at Kroger, at checkout use code #BJ131!
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Amazon Smile
Amazon donates 0.5% of the price of your eligible purchases to a charitable organization of your choice! Choose Plant Based Nutrition Support Group as your organization!
What People Are Saying
“Thanks again for starting, building and constantly enhancing PBNSG. It’s an excellent resource that’s changing and saving people’s lives.”
“Great friendly group of people, super informative, loads of support for lifestyle, good social group too.”
“Well organized support group has laid foundation for healthy eating. They've weeded out the obstacles. They've tuned out noise and confusion. They're a model for great health and reducing climate change.”