With a profound belief in the adage, “Let food be thy medicine,” Tania Hicks, Certified Nutritional Consultant, is a passionate advocate for Whole Food Plant-Based Nutrition. As a graduate of the Center for Nutrition Studies, Tania holds a Plant-Based Nutrition Certificate, deepening her understanding of the powerful health benefits of whole foods. She is also a Certified Integrative Health Coach, through the Institute for Integrative Nutrition and a professional member of the National Association of Nutrition Professionals (NANP) Tania has been married to Gary, a Navy Veteran for almost 30 years. As a proud military mom, she is the mother of four adult children and grandmother to two littles that affectionately refer to her as “Hadan.” In addition to nutritional coaching, Tania is an engaging public speaker and is available for speaking engagements on topics related to nutrition, wellness and embracing authenticity in challenging times. She brings passion, expertise, and practical insights to her presentations, inspiring others to make positive changes in their lives. Her upcoming book, “When Life’s Not So Pretty, Pretty,” explores finding beauty in the imperfect and navigating life’s rough patches. With heartfelt insights and personal anecdotes, she provides readers strategies and inspiration for embracing authenticity and finding joy in the journey.

You can learn more about Tania and her work at notsoprettylife.com and can connect to learn more about her holistic approach to nutrition and wellness!

To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Join Rouxbe Chef Instructor, Char Nolan, who will share some fun, quick and easy, and delicious ideas for holiday appetizers, a main dish, and a dessert. And, the ingredients won’t break the bank, either!

Embark on a flavorful journey with Bryan Dennstedt and Paul Chatlin at the launch of "Real Men Eat Plants" community! Dive into a world where strength and plants coexist, explore hearty recipes, and become a beacon of change! Let’s unite, share stories, and forge a future where our health and planet thrive side by side. Be part of the movement that’s sculpting a healthier, sustainable world with every bite!

Real Men Eat Plants is a place where we can share our stories and you can share yours without judgement PERIOD!

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Join plant-based home cook and recipe creator, Janet Pearson, for a presentation on eating a colorful diet of whole plants.

Your host is Lisa Rice! This group will offer support in identifying goals, helping create small habits for big changes, overcoming obstacles, and provide WFPB cooking/eating support.

As a founding nutrition and lifestyle coach, cooking instructor, and educator at the Whole Foods Medical and Wellness Center, Lisa Rice helped the store’s employees and executives take control of their health. She then partnered with Forks Over Knives physicians Alona Pulde and Matthew Lederman to launch the virtual healthcare model WeHeal, where she offers her decades of experience through virtual group classes and private sessions.

A long-time vegan and Climatarian, Lisa has been teaching plant-based cooking for decades, working with individuals and groups as a regular guest on morning television and as a presenter at lifestyle conferences. 

Lisa also worked as a licensed acupuncturist, herbalist, and yoga instructor for over a decade. She holds a Masters in Traditional Asian Medicine from Emperor’s College, is a graduate of the Rouxbe Plant-Based Professional Course and the Global College of Natural Medicine, and is a Certified Yoga Instructor through Yoga Works. She is completing her Well Coaches certification to sit for the NBHWC and her Certified Nutritionist degree at SFSU.

Before switching careers, Lisa was a major-label record company executive. She’s lived and worked in New York, Los Angeles, and Austin. She now mainly lives in San Francisco

Lisa’s passions are cooking and feeding others, writing, reading, gardening, spending time in nature, and sharing her life with her husband David, teenage son Judah, cat Ringo, and rescue pups Luna and Geddy Lee.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

With a profound belief in the adage, “Let food be thy medicine,” Tania Hicks, Certified Nutritional Consultant, is a passionate advocate for Whole Food Plant-Based Nutrition. As a graduate of the Center for Nutrition Studies, Tania holds a Plant-Based Nutrition Certificate, deepening her understanding of the powerful health benefits of whole foods. She is also a Certified Integrative Health Coach, through the Institute for Integrative Nutrition and a professional member of the National Association of Nutrition Professionals (NANP) Tania has been married to Gary, a Navy Veteran for almost 30 years. As a proud military mom, she is the mother of four adult children and grandmother to two littles that affectionately refer to her as “Hadan.” In addition to nutritional coaching, Tania is an engaging public speaker and is available for speaking engagements on topics related to nutrition, wellness and embracing authenticity in challenging times. She brings passion, expertise, and practical insights to her presentations, inspiring others to make positive changes in their lives. Her upcoming book, “When Life’s Not So Pretty, Pretty,” explores finding beauty in the imperfect and navigating life’s rough patches. With heartfelt insights and personal anecdotes, she provides readers strategies and inspiration for embracing authenticity and finding joy in the journey.

You can learn more about Tania and her work at notsoprettylife.com and can connect to learn more about her holistic approach to nutrition and wellness!

To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Embark on a flavorful journey with Bryan Dennstedt and Paul Chatlin at the launch of "Real Men Eat Plants" community! Dive into a world where strength and plants coexist, explore hearty recipes, and become a beacon of change! Let’s unite, share stories, and forge a future where our health and planet thrive side by side. Be part of the movement that’s sculpting a healthier, sustainable world with every bite!

Real Men Eat Plants is a place where we can share our stories and you can share yours without judgement PERIOD!

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Heart disease is often ignored in terms of early screening compared to various cancers. The science of heart disease prevention and reversal will be discussed by Dr. Kahn.

Your host is Lisa Rice! This group will offer support in identifying goals, helping create small habits for big changes, overcoming obstacles, and provide WFPB cooking/eating support.

As a founding nutrition and lifestyle coach, cooking instructor, and educator at the Whole Foods Medical and Wellness Center, Lisa Rice helped the store’s employees and executives take control of their health. She then partnered with Forks Over Knives physicians Alona Pulde and Matthew Lederman to launch the virtual healthcare model WeHeal, where she offers her decades of experience through virtual group classes and private sessions.

A long-time vegan and Climatarian, Lisa has been teaching plant-based cooking for decades, working with individuals and groups as a regular guest on morning television and as a presenter at lifestyle conferences. 

Lisa also worked as a licensed acupuncturist, herbalist, and yoga instructor for over a decade. She holds a Masters in Traditional Asian Medicine from Emperor’s College, is a graduate of the Rouxbe Plant-Based Professional Course and the Global College of Natural Medicine, and is a Certified Yoga Instructor through Yoga Works. She is completing her Well Coaches certification to sit for the NBHWC and her Certified Nutritionist degree at SFSU.

Before switching careers, Lisa was a major-label record company executive. She’s lived and worked in New York, Los Angeles, and Austin. She now mainly lives in San Francisco

Lisa’s passions are cooking and feeding others, writing, reading, gardening, spending time in nature, and sharing her life with her husband David, teenage son Judah, cat Ringo, and rescue pups Luna and Geddy Lee.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

Access all Specialized Support Group meetings and recordings on the Products page on the PBNSG Membership platform. To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.

With a profound belief in the adage, “Let food be thy medicine,” Tania Hicks, Certified Nutritional Consultant, is a passionate advocate for Whole Food Plant-Based Nutrition. As a graduate of the Center for Nutrition Studies, Tania holds a Plant-Based Nutrition Certificate, deepening her understanding of the powerful health benefits of whole foods. She is also a Certified Integrative Health Coach, through the Institute for Integrative Nutrition and a professional member of the National Association of Nutrition Professionals (NANP) Tania has been married to Gary, a Navy Veteran for almost 30 years. As a proud military mom, she is the mother of four adult children and grandmother to two littles that affectionately refer to her as “Hadan.” In addition to nutritional coaching, Tania is an engaging public speaker and is available for speaking engagements on topics related to nutrition, wellness and embracing authenticity in challenging times. She brings passion, expertise, and practical insights to her presentations, inspiring others to make positive changes in their lives. Her upcoming book, “When Life’s Not So Pretty, Pretty,” explores finding beauty in the imperfect and navigating life’s rough patches. With heartfelt insights and personal anecdotes, she provides readers strategies and inspiration for embracing authenticity and finding joy in the journey.

You can learn more about Tania and her work at notsoprettylife.com and can connect to learn more about her holistic approach to nutrition and wellness!

To login, learn more, or join, visit https://www.pbnsg.org/streaming-platform.