PP: Chinese Asian Pineapple Stir Fry

Chef:  Chelly
Makes: 1-2 servings
Prep time: 20 minutes

Ingredients

• 1-2 large parsnips
• 1/2 c hemp seeds (optional)
• sea salt and pepper to taste!
• 1 bunch chopped scallions
• 2 c of chopped assorted vegetables

Pineapple sauce

• 1 c pineapple
• 1/2 c tamari sauce
• 1 t pepper or cayenne
• 1/4 c agave, maple syrup, (whole plant based sweetener)

Directions

1. Add pepper and parsnip to your Vitamix/high speed blender with the “S” blade and chop until it resembles rice.
2. Add hemp seeds and vegetables mix well. 
3. Add pineapple sauce.
4.  Enjoy!

Tips:
1. This stir fry can be served on a bed of dark leafy greens.
2. Wrap the stir fry in a collard leaf and enjoy as a wrap.

Chelly; Faith, Hope, Love & Health
WWW.IHAVEDEVINEHEALTH.COM