PS or PP: Baked Acorn Squash
Chef: Terri Edwards
Makes: 2 servings
Prep Time: 20 minutes
Cook Time: 40 minutes (overlap squash and stuffing cook times)
Total Time: 1 hour
INGREDIENTS
Baked Acorn Squash
- 1 whole Acorn Squash
- 1 t ground cinnamon
- 1 t salt
- 1 t maple syrup
Acorn Squash Stuffing
- 1 small onion chipped
- 2 cloves garlic minced
- 1 c wild or long brown rice (or your favorite)
- 1 ½ c water
- ½ t ground curry; mild
- 1 t ground cinnamon
- 2 whole cloves
- ½ t sage
- ¼ c walnuts, chopped (If you leave out the walnuts and black sesame seeds below, this recipe would be PP)
- Fresh chopped parsley
- Maple syrup
- Kosher salt and pepper
- Black sesame seeds (Eliminate for PP)
DIRECTIONS
Baked Acorn Squash
- Preheat oven to 400 degrees
- Take Acorn Squash and puncture with a knife, 5-6 times is plenty
- Place in preheated oven (on parchment) and bake for 30-40 minutes. While this is cooking start your stuffing.
- After baking, slice in half.
- Remove seeds and stringy parts with a spoon in the center.
- Sprinkle with salt and cinnamon., then the maple syrup.
Acorn Squash Stuffing
- While squash is baking in the oven, prepare stuffing by cooking the rice.
- Heat 3 T of veggie broth over medium high heat. Add onions and garlic and cook, until
- soft and golden brown.
- Add rice, curry powder, cinnamon, sage, cloves and ½ t salt and stir until spices are toasted, about 1 minute.
- Add 1 ½ c water and bring to a simmer covered, stirring occasionally, until the rice is tender and most of the liquid is absorbed. Simmer 30-40 minutes (different brands may take different times or require more liquid if needed). Remove from heat.
- Evenly stuff the scooped-out squash halves with filling.
- Drizzle with maple syrup, cinnamon, parsley, walnuts and a few grinds of pepper.
- Serve warm.
TERRI EDWARDS is a Licensed Food for Life Instructor and Educator. Connect with Terri at her blog EatPlant-Based.com & blog.eatplant-based.com for her latest recipes and plant-based living tips. Follow her on FaceBook at (https://www.facebook.com/EatPlantBased/)