PP Homemade Guilt-Free Waffles

Chef: Christin Bummer

Makes: 4 classic waffles

Prep Time: 5 min

Cook Time: 12-15 min

Total Time: 17-20 min

INGREDIENTS

• 2 ripe bananas

• 2½ c – 3 c whole grain or Gluten-Free oats

• ¼ c oat milk (soy and almond work great too)

• 1 t cinnamon

• ½ t vanilla (sugar-free alcohol-free if possible)

• 2 T ground flax seed plus 6 T warm water

• 1 ½ c fresh fruit, chopped. Raspberries, mango, strawberries, and blueberries make for a delightful treat but most fruit will work great.

DIRECTIONS

1. Preheat waffle iron.

2. Combine flax and water, set aside to thicken.

3. With a fork, smash the ripe banana.

4. Stir in milk, then add oats, cinnamon and vanilla.

5. Stir in flax and water mixture which will act like an egg to bind ingredients better.

6. Spoon batter onto hot waffle iron, filling all the nooks and crannies. Let run for the full cycle and then another few minutes.

7. Use a rubber spatula to peel the waffles off the iron.

8. Top with fresh fruit and a light sprinkle of cinnamon. Enjoy!

Christin Bummer created The Forever Diet 14-Day Reboot Challenge professional yet easy-to-follow video training, coaching, and accountability for people wanting to go vegan or for anyone needing help to stick with a whole food plant-based lifestyle. She is committed to helping people take back control of their own health and rewriting family history. Visit her at Facebook or on Instagram