PP IP Hearty Breakfast Porridge
Culinary Enthusiast: Molly Patrick, Clean Food, Dirty Girl
Makes: 3 ½ c
Prep Time: 5 min
Instant Pot Cook Time: 15 min
Saucepan Cook Time: 2 min
Total Time: 22 min (Does not include pressure time or natural release time)
INGREDIENTS
¼ c brown or green lentils, 50 g
¼ c millet, 50 g
¼ c black rice, 50 g
¼ c steel cut oats, 45 g
1 t vanilla extract
Toppings
1 apple, chopped
Walnuts (PS only) as much as you desire
A bit of maple syrup
DIRECTIONS
Place the lentils, millet, black rice and oats in a fine mesh strainer and rinse well with water. Tap the strainer against the sink to remove as much excess water as possible.
Transfer the mixture to your Instant Pot (IP), along with the (new) water. Lock the lid into place, making sure the nozzle is in the sealing position.
Use the Manual (or Pressure Cooking) mode and set the timer for 15 min. Use the natural release method when the timer goes off.
Remove the lid and fluff the grains with a fork and add the vanilla. Cool to room temperature, then promptly store in your fridge.
Once you have your grains made, heat up however much want in a saucepan with some non-dairy milk. Place in a bowl and top with chopped apple, chopped walnuts, and a bit of maple syrup. Add a bit more no-dairy milk if you like.
Molly Patrick is the co-founder and CEO of Clean Food Dirty Girl, a company dedicated to helping people eat more plants while celebrating human imperfection. Through her sweary and inclusive approach, Molly and her team help thousands of people around the globe eat more plants on a daily basis. You can find out more at Cleanfooddirtygirl.com and take a test drive of their meal plans and online classroom.