PS Chocolate Covered Strawberry Shake

Chef: Molly Patrick, Clean Food, Dirty Girl

Makes: 6 servings

Prep Time: 15 min (Does not include time to freeze the banana chunks)

INGREDIENTS

• 3 c unsweetened non-dairy milk

• 2 c frozen strawberries (can sub frozen cherries)

• 1 ½ c banana, peeled and chopped into 1” chunks, then frozen

• 1 golden beet, peeled and chopped

• 3 T dried dates, pitted and chopped

• 3 T unsweetened cacao powder (can sub cocoa powder)

• 1 T ground flaxseed, (AKA flaxmeal)

• 1 T raw, shelled hempseed

• 1 t vanilla extract

DIRECTIONS

1. Place everything into your blender and blend until super creamy and smooth. Add a little more non-dairy milk for a thinner shake or more frozen strawberries for a thicker one.

2. Pour into serving glasses and add a sprinkle of cacao powder on top if desired.

Molly Patrick is the co-founder and CEO of Clean Food Dirty Girl, a company dedicated to helping people eat more plants while celebrating human imperfection. Through her sweary and inclusive approach, Molly and her team help thousands of people around the globe eat more plants daily. You can find out more at Cleanfooddirtygirl.com and take a test drive of their meal plans and online classroom.