PP Stuffed Grape Leaves

Chef: Jeannie Hudkins

Makes: 4 Servings

Prep Time: 15 min wraps, 5 min Tzatziki Sauce

Cook Time: Microwaved until heated through...

INGREDIENTS

Wraps

  • 1 jar grape leaves packed in water

  • 1 can “Hearts” of palm, chopped

  • 1 small jar capers

  • 1 ½ c precooked whole grain rice

Tzatziki sauce

Mayo

  • 1 pkg silken tofu

  • 1 t ground mustard

  • ½ t onion powder

  • ½ t garlic powder

  • ½ t salt

  • 3 T red wine vinegar

Additional Ingredients

  • 1 peeled deseeded cucumber

  • 2 T fresh mint

  • 1 T fresh dill

  • ¼ c lemon juice

  • 1 t garlic powder

  • Pinch of salt

  • Pinch of pepper

DIRECTIONS

Grape Leave Wrap

Lay two grape leaves on a cutting board, stem to stem.

Lap the top grape leave over the bottom leaf.

Place 1 T rice, 1-3 pieces palm heart, 1 t capers in the center of the overlapped grape leaves, slightly closed to the top of the leaf.

To wrap, fold the top of the leave over the stuffing. Fold each side over the stuffing, then roll from the top down, using fingers to push the leaves into place.

Tzatziki Sauce

  1. Blend the mayo with the additional ingredients above until combined.

Serve

  1. Place 4-5 grape leaves on each serving plate. Add a side of whole-grain rice or pilaf. Top with tzatziki sauce.

Jeannie Hudkins is PBNSG’s “Original Chef”. Her compassion for animals and health is at the heart of each recipe she shares with us. Her first book, Eat Like You Give a Damn, For the Animals, For Your Health, For Our Planet shakes us into conscious choices that serve other species and ourselves. Jeannie’s passion led to her step by step formula to whole plant based eating in Dietology 101,a wonderful guide to successfully adopting this lifestyle.











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