Roslyn Kent is a gut health expert, Registered Holistic Nutritionist and founder at Plants First Nutrition. She helps ambitious women struggling with chronic constipation overcome their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them so they can get back to the activities they love. Roslyn was born and raised in Vancouver, BC where she currently lives and when she isn’t helping her clients achieve their health goals, you can find her ski touring, snowmobiling or mountain biking in the Sea to Sky backcountry.

CORRECTING CONSTIPATION: 

In this two-hour workshop, you'll uncover the exact evidence based strategies that I teach my clients to help them escape the constipation cycle for good. If you're still using Metamucil and Miralax as your only approaches to fixing your constipation, then it's time to change directions in your healing journey.

Conventional medicine is simply not equipped to help you tackle your constipation and this has become increasingly evident in the number of women that I work with who feel failed by the system and are close to giving up.

In order to address constipation, we need to focus on both motility and the microbiome. The strategies I teach in this workshop will change the way you view your gut and all of the amazing things you can do to support it!