PP Vegan Corn Chowder

Chef: Corey Warren, Lean Green Dad

Makes: 4 Servings

Prep Time: 5 min

Cook Time: 20 min

Total Time: 25 min

INGREDIENTS

• 4 c vegetable broth

• 8 c frozen corn, thawed

• 1 whole yellow onion, diced

• 1 T chili powder

• 1 t sea salt

• 4 c water

• ¼ c nutritional yeast

• ¼ lime, juiced

• ¼ c cilantro

DIRECTIONS

1. Heat veg broth in a large pot over medium-high heat. Add corn, onion, chili powder, and salt. Stir occasionally for 6 to 8 min, or until onion is soft.

2. Scoop out 1/3 of the mixture and set aside. Add water to the pot. Bring to a boil and reduce to simmer for 20 min.

3. Use a handheld immersion blender to puree until smooth (or carefully transfer to a blender). Stir in nutritional yeast, lime juice, and half the reserved corn mixture. Adjust seasoning as needed.

4. Divide the soup into bowls and garnish with the remaining corn mixture, cilantro, and additional chili powder (optional).

TIP

1. Add more toppings like crispy onions, lime zest, vegan feta. Avocado slices (PS only), or more nutritional yeast.

Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Find Cory on Facebook, Instagram, YouTube, and Pinterest.